For those who are unfamiliar with the Pilates exercise program, the name of this specialized type of Pilates equipment may be funny. However, the Pilates Cadillac is actually a wonderful tool when it comes to getting a proper Pilates workout.
The appearance of the Pilates Cadillac isn’t much less ridiculous than its name. It’s an odd-looking contraption that offers a host of different methods for performing Pilate’s exercises.
Pilates Cadillac is also known as a trapeze table, and its versatility is virtually unmatched in the world of Pilate’s equipment. The device was, in fact, created by the inventor of the Pilates program. Joseph Pilates created the Cadillac to help patients that were stuck in bed to rehabilitate their bodies.
The design closely follows that of a hospital bed, as Pilates’ available materials for creating the device were limited. The Cadillac basically consists of a long bed upon which four bars are extended from each of the ‘bed posts’, spanning the length of the bed.
Upon these bars, numerous pieces of additional exercise equipment are attached, allowing for many different motions to be performed.
Types Of Equipments On Pilates Cadillac Bars
The types of equipment hung on the bars of the Cadillac differ depending on the type of Cadillac that you purchase. Some common contraptions that are hung from the bars include a trapeze-like bar, cuffs that you can place your ankles into, hanging loops, and springs for the arms and the legs.
The Cadillac is virtually unrivaled when it comes to versatility, and there are over eighty different types of Pilate’s exercises that can be performed through the proper usage of it. The type of exercise that you can participate in on the Cadillac can range from very low intensity movements to highly trained routines that incorporate hanging from the bar.
The Cadillac allows for many of the requirements of the Pilates program to be fulfilled all by itself – one can increase the muscles of the core, develop a more flexible spine, and stretch the body out quite efficiently through proper use.
Things To Consider To Purchase Cadillac
If you are considering purchasing a Cadillac, there are some things that you should take into consideration before making a purchase. These types of equipment are generally very expensive, and if you find one that is of low cost, you should closely examine it before making a purchase.
Be sure that the Cadillac that you are purchasing has a solid frame that is made of materials that aren’t cheap and easily breakable. Also, you’re going to want to have upholstery that allows you to clean it quickly and efficiently post-workout.
Be sure that the pieces slide smoothly on the device and it’s important to buy an adjustable table-top to better accommodate those who would use your machine. Now that you know more about the Pilates Cadillac, you can better determine whether or not the device is the right purchase for you.
If you’re curious about the device but don’t want to purchase it yet, you may want to go into a Pilates workout session at a fitness center in order to get a feel for it.