If you’ve read the Origins page…
The original story, The real practice…
You now are at the beginning of what there is to discover in your teaching.
It’s time to educate.
What we once knew as exercise has now come to new heights of understanding and awakening. Obviously one must move to keep the heart muscle healthy, one must stretch the spine, articulate the feet, move the shoulders and hips to avoid atrophy of joints and maintain optimum circulation of the whole physical system.
We’ve employed the Pilates Method for almost 100 years…
There is now much more.
The physical body like every other physical object is a vibration. Vibration may be in harmony or discord. To keep the physical body vibrating at a high frequency, the mind must be unencumbered by negative influence, whether that be from environmental influences or circumstances the surround our everyday lives, including our own thought processes. Then there is the balance of the subtle bodies that envelope our physical structure….. and let’s not underestimate conscious breathing – optimizing the one thing you do 24,000 times a day.
Discover how to create a mystical union between you and your students…
We are in the business of observation. Observation is the foundation of our study and research. You are now able to see there is no separation between physical, mental-emotional and spiritual aspects that completes the whole of who we are.
Send email to Kristi @ kristi@pilatesbiovibration.com to schedule appointment and/or ask about consultation fees.