Archive for July, 2014

The Elixir

The Elixir

Many of us have heard “life begins in the sacrum”. This is accurate in that the sacrum is the pump that moves cerebral spinal fluid (CSF) up the dural port surrounding the spine to the base of the cranium and finally hugging the brain. Without this proper movement, our spines […]

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Become Conscious

Become Conscious

The principle of the method is simple. It is based on correctly aligning the fascia – the connective tissue in the body – which starts just below the skin. In the 1990s, anatomists discovered that the fascia encases, separates and envelops every part of our physiology – muscles, organs and […]

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